
2024 – My Year in Review
I ran almost 400 miles in races in 2024! Far more than I’ve ever raced in a year. I also covered more training miles. It was a great year and I’m grateful I could do it all while remaining injury-free…
I ran almost 400 miles in races in 2024! Far more than I’ve ever raced in a year. I also covered more training miles. It was a great year and I’m grateful I could do it all while remaining injury-free…
Race Format The 100-mile race was run at Shelby Farms Park, on the East side of Memphis. It is one of the largest urban parks in the country, covering 4,500 acres (that’s not a typo). The course consisted of seven…
In just five short days, I’ll be running the Mamba 100-mile race in Memphis, TN, starting on Friday, November 8th, at 7:00 a.m. This will be my third 100-mile race of the season—a lot more than I’ve ever raced in…
It’s the month before my next race, the Mississippi Trail 50, 100 mile. The last training cycle which includes race prep and travel. This month was, as expected, lower in volume by a good margin. The focus was on speed…