2024 – My Year in Review
I ran almost 400 miles in races in 2024! Far more than I’ve ever raced in a year. I also covered more training miles. It was a great year and I’m grateful I could do it all while remaining injury-free…
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Mamba Race Recap
Race Format The 100-mile race was run at Shelby Farms Park, on the East side of Memphis. It is one of the largest urban parks in the country, covering 4,500 acres (that’s not a typo). The course consisted of seven…
February Summary
It’s the month before my next race, the Mississippi Trail 50, 100 mile. The last training cycle which includes race prep and travel. This month was, as expected, lower in volume by a good margin. The focus was on speed…
How Did 2023 Stack Up?
The past year has been epic. I have to say it’s been my best running year ever. I’ve raced more than ever before. I ran more miles this year than any year in the past. I started running with a…